What a day! I’ve been sporting a permanent beam since striding through that finish line yesterday morning! A new personal best at 41 minutes 13 seconds and placed 4th female out of 70! The Sandbach 10k, organised by the wonderful Sandbach Striders running club and held at the lovely Sandbach Rugby Club, was a fantastic event. Everything about it just made for a thoroughly enjoyable morning, from the atmosphere to the picturesque course streaking through the Cheshire countrysi

The sun yawned in contentment as it trickled its rays across Salford Quays. Thursday’s blissfully balmy temperatures drifted into the early evening with shimmering joy. Salford’s quirky skyline smiled down at me as I ran along the quayside, my footsteps falling into perfect harmony. I had been looking forward to attending the RunThrough Media City 5/10k event for months. The Verve’s Lucky Man meandered out through my headphones. My go-to running playlist usually consists of S

I entered the 2021 Colshaw Hall 10k with just days to go, and it was one of the best decisions I have made all year! I had such an incredible morning! Not only was the race impeccably organised and vibrating with such a fantastic atmosphere, but it also happened to be set within the most stunning route, snaking around the sumptuous grounds of Colshaw Hall in Cheshire. Boasting postcard-perfect villages and views of Jodrell Bank, this was definitely the most charming and sceni