šØBREAKING NEWS!
ā¼ļøCall the BBC!
šCall CNN!
š± YA GIRL WORE TRAIL SHOES!!!!
Ā
ā¦ I bring you this blog from āthe other side.ā
Nope, Iāve not died (although, after yesterday, I think my calves might haveā¦ š„“).
By āthe other side,ā Iām referring to the trail shoe tribe.
Guys ā Iāve joined the club! Iām about 10 years and 12 injuries too late to the party, but Iāve finally arrived! I did it! I took the plunge! I was finally brave enough to trade my beloved road shoes in for a trail pair.
And you know what? It was actually fine. It was more than fine, actually. After years of resistance, I don't really know why I was so opposed to the idea.
Whenever anybody used to tell me that I needed trail shoes, Iād roll my eyes and scoff, dismissing these surely fictitious treads in the same way that one might throw shade at the Loch Ness Monster, or the devil. To me, trail shoes wereĀ the devil.
What did I need trail shoes for, anyway?! There was nothing my trusty New Balance roadies couldnāt withstand ā no mountain high enough, no terrain treacherous enough.
Well, that was until last yearās Lyme Park Half Marathon, where I spent an embarrassing amount of time clinging desperately to the banks of White Nancy like a baby Orangutan, after my road shoes failed quite catastrophically. That was the moment I was forced to admit that perhaps trail shoes werenātĀ a myth after allā¦
I begrudgingly bought my first pair of trail shoes back in February, and Iāve refused point blank to wear them ever since. The Gritstone Grind Ultra is gaining on me quicker than Iād like, and I knew it was time to start breaking these bad boys in. And where better to give them a spin, then the very course that made me a [albeit very dubious] trail shoe convert just 12 months ago?
On Sunday 7th July 2024, I donned my trail shoes for the very first time, and headed to the Big Feat Lyme Park Half Marathonā¦
Trail shoes feat. my Marple Runners socks š„°
The Lyme Park Half Marathon had an 8am start, which really suited me as I do tend to run better in the morning.
Somehow, a 5am wakeup doesnāt feel so bad when you know that the countdown is on and in just three hours, youāll be doing the thing you adore more than anything else in the entire world. ā¤ļøšš»āāļø
My mum is lucky enough to live relatively local to Lyme Park, so I stayed at her house the night before the race.
I bloody love race day. I mean, when else is it acceptable to eat a hearty breakfast of potato cakes, Skittles, and a Yorkie bar at 5:30am?!
Big Feat is a brilliant company to run with, and their events have a striking personal feel about them.
Chris and Claire absolutely nail it: top notch organisation, the BEST medals in the business, and the most challenging yet stunning courses across the UK. The route was well sign-posted, the aid stations plentifully stocked, and the marshals were fabulous.
The Lyme Park Half Marathon is one of those races that you curse yourself for entering the whole way round, swear blind youāll never run againā¦ then find yourself feverishly signing up for the following year. š
Thereās trail runningā¦ and then thereās whatever THAT was! The course had it all: walls, stiles, vertical hills, rocks, mud, rogue cows, oh, and cattle grids! š„µ ā¦. But Iād do it all again right this minute if I could. The sense of pride upon defeating that tough course was immense.
Iād say that this is an event for the more seasoned trail runner (which I am certainly NOT š¤£), and would recommend it to anyone seeking a very different type of challenge.
I didnāt really have any expectations for Sundayās race. Last year, I ran it in 2 hours and finished 2nd female. Ā Iād have liked a sub-2-hour time, but wasnāt sure if the slippy conditions this year would allow for it. Thatās the thing with trail running ā you can never plan for a time, because anything can happen out there. From tree roots and cows, to slippery rocks and heavy gates, there are so many things that can hamper your pace.
The first couple of kilometres passed without ordeal, which surprised me, given the size of the horns on those Highland Cattle on the moors. š„“
Of course, that first mile is utterly brutal and grants no mercy. My bloody God, the climb just didn't end! But, I got through it at a pleasingly even pace, and I actually felt stronger than I had done the previous year.
So far, so good. Everything was going well (apart from the weather, which Chris had seemed to curse by drawing attention to the sun during the pre-race brief! Is it even normal to regret not wearing gloves... In JULY?!).
Out on the course ā¤ļø
At around 4k, I started to feel pretty ropey. āWomenās crampsā flared up, and as hard as I tried, I just couldnāt run through it. This is nothing new for me, and if youāre a regular on my blog, youāll know that I write about this topic a lot (soz, guys). Ā I do tend to suffer quite badly with this type of pain, and racing at certain points in my cycle can leave me in absolute agony. Unfortunately, this was one of those days, and I had to stop for a couple of minutes while the worst of the pain subsided.
Ā
It was at this point that I was reminded yet again just how incredible the running community is. When they saw me pulled over, countless runners checked to see if I was okay, and one absolute gentleman even offered me his jacket in-case I needed to walk back to the start.
The marshal I pulled up next to was an actual angel. She was literally Mary Poppins, offering to produce cordial and cereal bars from her bag to keep me going. I saw her again later on at a different marshalling point, where she put her thumbs up and asked how I was feeling. I wish Iād got her name to thank her - she was my hero!
Ā
It was a bit soul destroying to watch numerous runners pass me while I was pulled over, with the clocking ticking on, but I know my body, and I know how much I relish this distance, so I was confident that Iād be able to make up ground later on. Although, I was gutted at the thought that Iād missed the opportunity to beat last yearsā time of 2 hours.
Ā
After my brief stop, I wasnāt taking any prisoners and worked hard to regain my position. I ran up all of the hills, which I was quite proud of, and I made the most of the flat sections by going hell for leather. (I say āhell for leatherā ā anyone whoās ever had the displeasure of watching me run will probably confirm that Iām less Road Runner, and more unidentified stick insect, with my elbows jutting out at all angles, and my trademark Wednesday Addams plaits whipping about).
Around 4k in. I wonāt ātreatā you all to the canal section pictures at 15kā¦ š¤£ legit look like a drowned rat!! I think this is probably the last picture taken where I still have dignity, and my adult acne isnāt absolutely beaming across my chin š¤¦š»āāļøš¤£
The early downpour set the tone for the rest of the race, which made the going really quite perilous in parts.
To be fair, my trail shoes did their job and kept me upright, but I still struggled with that hideous vertical downhill section at White Nancy. I shuffled down sideways, gingerly edging out of the path of the men who boldly leapt down (teach me!).
I reckon I lost about 5 minutes dithering about, but at least it was an improvement on last year, when I spent more time on my backside than I did my feet.
I know I need to be more fearless when running downhill and not give in to the vertigo, but I just donāt trust the combination of my weedy breadstick legs and huge clownās feet (seriously, itās no wonder I fall over as often as I do ā WHO looked at a petite 5 foot woman and thought, āah yes, I know what she needs! Size 6 feet!ā).
Ā
After miles of undulating terrain and evil hills, I was more than ready for the canal stretch.
This is actually where I overtook the First Lady, who won the event last year, and is an absolutely unreal runner! Incredibly, sheād led for the entire course, was absolutely smashing it, and still appeared fresh as anything. I, on the other hand, was not feeling fresh, and genuinely didnāt even know whether my calves were still attached to my body.
Ā
For me, the worst section of the race BY FAR was the last 2k, where the course snaked through the Lyme Park woods. I canāt work out if there wasĀ a gradual ascent, or if I was just hallucinating. My legs felt like pure lead.
As Iāve mentioned in other blogs, I donāt wear a watch, so I had no idea what finishing time I was on for. Given the fact that Iād stopped with stomach pains early on and had the fiasco of White Nancy to contend with, I imagined that I was going to finish in around 2 hours, 10 minutes.
I couldnāt have ever imagined the actual outcomeā¦ I completed the Lyme Park Half Marathon in 1:57, placing first lady, and 11thĀ overall out of 271 runners.Ā š„ā¤ļø
Another unbelievably gorgeous medal from Big Feat! š
To say that Iām gobsmacked (and utterly BUZZING!) would be an understatement. 3 whole minutes faster than last year!! Iāve no idea how I managed to claw back so much time after my stop. Iāve also no idea how I ran sub-2 hours in such testing conditions! Less than 15 runners completed the course in under 2 hours - and I was one of them! I still just cannot believe it?! š¤Æ
Not a day goes by that my body doesnāt surprise me with its capabilities. Iām eternally thankful that it gave me a second chance to love it after years of punishing it with anorexia.
I canāt get over the life that running has given me. It goes way beyond being ājust a hobby.ā I donāt want to go off on an emotionally charged tangent, because I seem to do that in every blog when Iām feeling overwhelmed by the love I feel for runningā¦ But just WOW. What a sport. What a life. ā¤ļø
Up on the moors during those first few kilometres, I watched the storm clouds break over the spiralling countryside down below. I felt at immense peace in the solitude, but at the same time, empowered by the fact that I was surrounded by strangers, united by our shared passion. There is such liberty to be found in running. These are the moments, the days, and the experiences that Iāll remember for the rest of my life.
āWe see things theyāll never seeā ā Oasis.
I believe this sentiment to be true for all runners; we really do have a different way of viewing the beauty of the world, attributable to the sport that makes it possible, time after time.
Ā
From the gent who cheerily waved us in from the main gates at 7am, the photographer who dedicatedly sat out in the pouring rain,
every single person involved in the Lyme Park Half Marathon made it so, so special.
I really do need to mention my fellow runners here. I honestly couldnāt have asked for a nicer bunch of people to spend my Sunday morning with. From the lads who kept me laughing with banter along the way, to the lovely Irish gent who helped me decode one of the sign posts when I got confused on the canal, it was a real pleasure to experience the event with every single runner on that course.
While the scenery was breath-taking, and the result was obviously thrilling, it was the camaraderie and support that made this event for me. ā¤ļø
Thank you also to my awesome Mum who was there to cheer me on at the end. Sheās seen me a race a couple of times, but sheās never seen me win, so Sunday meant a lot to both of us.
My Mum had packed a rucksack of dry clothes and shoes for me to change into, and informed me that sheād bought me a box of French Fancies as a post-race snack.
I was just thinking what a total legend she is, when she ā stood in front of about 10 other runners - decided to loudly add, āThereās even a spare pair of knickers in there for you." š¤£š¤£š¤£
Cara Jasmine Bradley
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šø Photography by the fantastically talented Geoff Quinn - About Geoff Quinn Sports Photography | Flickr
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